Behavioural & Accountability Health Coach
Struggling to Stick to Diets & Workouts? Discover the Plan That Fits You.
You’re not failing—your diet & fitness plan just doesn’t match your personality or lifestyle. I will help you find the plan you can stick to for lasting health.
"I thought I had it all figured out, but Chris’s coaching helped me stay resilient during travel and avoid burnout. My consistency is stronger than ever!" – James
Personal Accountability Coaching for Lasting Healthy Habits
Hi, I’m Chris Deavin, your dedicated accountability coach at myHealthCoach. I’m here to help you build a healthier, happier life by creating sustainable habits that fit you.
I provide personalised guidance, tailored strategies, and unwavering support to help you build sustainable routines that stick.
Through daily check-ins, I will empower you to overcome obstacles, stay motivated, and achieve your wellness goals, whether it’s fitness, nutrition, or mental health.
Take the first step toward a healthier, happier you and discover the power of accountability to create habits that last a lifetime!
Why Choose My Coaching?
I believe health isn’t about one-size-fits-all plans, it’s about understanding your mindset. As your personal coach, I use a science-backed approach to tailor strategies that align with how you think about discipline, motivation, and challenges. Here’s what makes my coaching different:
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Personalised to You: I craft diet, fitness, sleep, and lifestyle plans based on your unique Type A, B, or C personality, ensuring habits feel natural and sustainable.
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Resilience-Building: I equip you with mindset tools and practical solutions to bounce back from disruptions, like stress or busy schedules.
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Consistency-Driven: Through regular check-ins and motivational support, I keep you on track for long-term success.
• One-on-One Support: You will work directly with me, getting personalised guidance and accountability every step of the way.
"I love how Chris keeps my workouts fun and flexible. His check-ins make consistency so easy!" – Priya
My Coaching Approach
Discover Your Ideal Diet & Fitness Plan
My process starts with the Healthy Habits Mindset Assessment, a quick 13-question tool that reveals your personality type based on your attitudes toward healthy habits:
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Type A: Highly Consistent – Disciplined, proactive, and goal-driven, you thrive on structure and see setbacks as opportunities.
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Type B: Moderately Consistent – Balanced and adaptable, you value health but prioritize flexibility and enjoyment.
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Type C: Hardly Consistent – Reactive and gratification-seeking, you need external motivation and simple steps to start.
Each question offers five answer options to capture your mindset precisely, from highly disciplined to highly reactive.
Your score guides me in creating a coaching plan that maximises your potential while respecting your natural tendencies.
"Chris's approach to habit building changed everything. I finally feel like I can do this!" – Alex
Why Trust Me With Your Health
I’m a passionate accountability coach dedicated to helping you achieve your health goals.
With a focus on mindset, I combine science-backed strategies with one-on-one support to ensure your success.
My mission is to make health feel empowering, sustainable, and uniquely yours.
Start Your Journey Today
Ready to become more resilient and consistent in your healthy habits?
Take my Healthy Habits Mindset Assessment to discover your Type A, B, or C personality and connect with me to start your coaching journey.
In just a few minutes, you’ll gain insights into your mindset and a clear path to lasting health.
What You’ll Get:
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Assessment: Answer 13 questions to identify your consistency type.
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Insights: Receive a detailed profile of your mindset and how it shapes your habits.
• Coaching: Work directly with me to create a tailored plan for diet, fitness, sleep, and lifestyle, with personalised accountability.
My Services
Community Accountability
Join over 800 like-minded individuals in staying consistent with healthy eating, regular exercise, establishing a good sleep routine, and managing stress.
Each day you will receive a coaching lesson on how to become more habit consistent, a workout that can be done anywhere without equipment, a meal plan to build healthy eating habits and weekly challenges to help you become more resilient in sticking to a routine.
You will also receive support, encouragement, and advice from a community dedicated to improving their health, strength, and wellbeing.
Cost: $10 per month
Daily Accountability
My daily accountability coaching is ideal for individuals who require daily support to stay focused, disciplined, and consistent in following the diet, workout plan, sleep routine, and lifestyle necessary to achieve their goals.
You tell me the habits you need to follow and I will help you build a consistent routine that is manageable and successful.
Each day I will work with you on creating a daily action plan based around your habits and goals. With check-ins throughout the day, I will help you stay disciplined and on track.
Cost: $130 per month
Personal Accountability
My personal accountability coaching service is for people who are looking for a full personalised approach to their health.
You will receive everything included in the community and daily coaching services, plus a personalised monthly nutrition, exercise, sleep and lifestyle plans specifically designed for your goals, personality type and lifestyle.
You will also receive weekly health reviews on what is going well and where you can improve.
With monthly coaching calls, we can discuss in more detail the strategies that will yield the best results.
Cost: $340 per month
How It Works
Create Your Personalised Habit Plan
Receive Daily Accountability Coaching
Testimonials
"Working with Chris has been a transformative experience. His guidance and support have helped me become more consistent in keeping to the habits I know will deliver the health I am looking for."
John
"Chris's coaching approach was truly inspiring. With his help, I was able to finally overcome the procrasination I have had in following any diet or workout routine.
Chris showed how changing my mindset was the key to finally achieving my health goals."
Emily
"I highly recommend Chris's coaching to anyone seeking positive change and personal growth. His expertise and dedication have been instrumental in guiding me towards a more balanced and acheivable approach to nutrition and exercise."
Lauren
Contact Me
Please let me know if you have any questions or require more information about the coaching I provide and how I can help and support you in achieving your health goals.