Life Performance Blog 16.12.19

Something To Live By: It’s remarkable what you can build if you just don’t stop. It’s remarkable the business you can build if you don’t...

Dec 13, 20191 min read

Life Performance Blog 9.12.19

Something To Live By: New goals don't deliver new results. New lifestyles do. And a lifestyle is not an outcome, it is a process. For...

Dec 9, 20191 min read

Something To Live By: The “bad” workouts are often the most important ones. It's easy to train when you feel good, but it’s crucial to...

Dec 4, 20191 min read

Something To Live By: How long does it take to build a habit? 21 days? 30 days? 66 days? The honest answer is: forever. Because once you...

Nov 22, 20191 min read

Something To Live By: The surest way to prevent yourself from learning a topic is to believe you already know it. It doesn’t matter how...

Nov 15, 20192 min read

Something To Live By: Your choices create leverage. Your habits unleash leverage. A good initial choice (like choosing the right thing to...

Nov 8, 20191 min read

Something To Live By: If you haven’t started, then taking action is more important than finding a better strategy. If you’re already...

Nov 1, 20191 min read

Habits To Live By: - sleeping 8 hours each night - strength training 2 x per week - going for a walk each day (with a dog, if you got...

Oct 25, 20191 min read