Workout Of The Week: Jane
- Chris Deavin
- Feb 4, 2019
- 1 min read
This weeks Workout Of The Week is based on overall body strength.
Complete 600 reps as quick as possible using the following exercises:
Floor TRX Rows
Jump Squats
Plank Builds
Dumbbell Overhead Press
Stability Ball Leg Curls
Bicycle Crunches
Chris, myHealthCoach
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