Workout Of The Week: Mohammed 2.0
- Chris Deavin
- Jul 29, 2018
- 1 min read
This weeks Workout Of The Week is based on metabolic fitness and focuses on the whole body.
Complete 3 rounds of the following:
10 Burpees
50 Skips or Jumping Jacks
10 Push Ups
50 Skips or Jumping Jacks
10 Mountain Climbers
50 Skips or Jumping Jacks
10 Plank Builds
50 Skips or Jumping Jacks
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